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[ad_1] From established diet companies to fitness chains, everyone's fine-tuning their programmes to incorporate the game-changing weight loss drugs /health/wellness/obesity-weight-loss-drugs-diet-industry-wegovy-ozempic-111714039751468.html 111714039751468 story Ever since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds when he...
[ad_1] A sugar-laden diet can lead to accumulation of fat in the liver, which can progress into a number of ailments including diabetes /health/wellness/sugar-consumption-liver-ailments-fatty-liver-disease-diabetes-111713952764174.html 111713952764174 story When you consider modern dietary habits, sugar is – arguably – the silent saboteur....
[ad_1] <!-- --> Emulsifiers, the most commonly used additives, are often added to processed and packaged foods to make them look more appealing, boost their taste and texture as well as increase shelf life. Published Date - 24 April 2024,...
[ad_1] Most of us aren't getting enough sleep and the ‘productivity’ culture may be to blame for this, say sleep experts along with sharing a few easy tips /health/wellness/sleep-better-expert-tips-buffer-zone-circadian-rhythm-111713953536487.html 111713953536487 story Spending too many nights trying to fall asleep —...
[ad_1] Amid news of Indian protein supplements being mislabelled, nutritionists help us decode the basics /health/wellness/protein-powders-indian-protein-supplements-nutritionist-111713900868243.html 111713900868243 story Sunil M, an architect from Bengaluru, does strength training and kickboxing for three to four hours everyday. He fortifies himself for the...
[ad_1] Short-term exposure to high levels of air pollution caused by bushfires, dust storms and emissions and fine particulate matter can increase the risk of early death /health/wellness/air-pollution-invisible-killer-air-of-cities-fine-particulate-matter-111713785870974.html 111713785870974 story As climate change makes smog and bushfires more common, people...
[ad_1] As the season’s prickly heat dominates conversations, here’s a simple guide to help you tackle the soaring mercury with a smile /health/wellness/hacks-to-tolerate-summer-heat-stroke-sunscreen-hydration-111713809595806.html 111713809595806 story As summer returns, more treacherous than ever, everyone is scuttling for shade and hoping for...
[ad_1] There is good stress and bad stress, but we need to recognise which one we are going through, before devising strategies to combat it /health/fitness/fitness-stress-yoga-exercise-workout-111713709744802.html 111713709744802 story That time of year when stress goes through the roof is upon...
[ad_1] It is factors like the quality of diet and health of organs like the heart and lungs that determine the future health risks of a middle-aged person than just how thin or fat they are /health/wellness/midlife-health-more-than-waist-measurement-bmi-abdominal-fat-111713689109817.html 111713689109817 story You’re...
[ad_1] Taking care of a loved one with the disorder? Read up on all you can about the condition and ensure you have clear boundaries to avoid burnout /health/wellness/selfcare-guide-caregiver-bipolar-patient-mahira-khan-catherine-zeta-jones-111713665078817.html 111713665078817 story In a recent interview, Pakistani actor Mahira Khan opened...
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