How paracanoe athlete Prachi Yadav defeated the odds to win

[ad_1] Para athlete Prachi Yadav won a gold and a silver medal at the 2023 Para Asian Games and received the Arjuna Award this year /health/fitness/fitness-paracanoe-para-athlete-prachi-yadav-111709297395021.html 111709297395021 story In early January, there was a different kind of reward in store...

Sedentary behaviour can increase mortality risk, new study reveals

[ad_1] A new study shows that sitting for long hours without breaks increases the risk of early death /health/wellness/sedentary-behaviour-mortality-risk-health-111709289628774.html 111709289628774 story A sedentary lifestyle can have a serious impact on people’s health and has been linked to an increase in...
How to spot a shoulder injury and how you can prevent one

How to spot a shoulder injury and how you can prevent one

[ad_1] Many of us suffer from an injury called swimmer's shoulder, whether we swim or not. Here's how you can spot it, and also learn how to avoid it /health/fitness/fitness-shoulder-injury-swimming-exercise-workout-111709213347041.html 111709213347041 story Tennis elbow. Runner’s knee. And now swimmer’s shoulder....

A new AI app detects depression from facial cues

[ad_1] Researchers have developed the first smartphone application that uses AI to detect the onset of depression /health/wellness/ai-app-depression-facial-cues-mental-health-111709204656985.html 111709204656985 story Artificial intelligence (AI) has been gaining popularity in mental health services. From AI chatbots that provide therapy to diagnosis of...

Mastering Back Activation Exercises: Essential for a Strong and Healthy Back

Back Activation Exercises No matter what workout split you’re following, exercising the back demands attention and care due to the multitude of muscles involved and the sensitivity of the spine. While there are numerous back workouts available, mastering them isn't...

Lifestyle and Environmental Factors Impacting Sperm Health and Rising Infertility

Sperm Health and Rising Infertility Sperm health has emerged as a global concern, with lifestyle and environmental factors playing significant roles in diminishing fertility rates among men. A recent study reveals that 30% of infertility cases worldwide are attributable to...

Study Shows Kiwifruit’s Remarkable Impact on Mood and Vitality

Kiwifruit Kiwifruit, often known for its tangy taste and vibrant green color, has now emerged as a potential ally in boosting mood and vitality, according to a recent study conducted at the University of Otago. Published in The British Journal...

Debunking the Health Risks of Ultra Processed Foods and Their Impact – Are They Truly ‘Worse than Smoking’?

Ultra Processed Foods In recent months, the perils of ultra-processed foods have been thrust into the spotlight, largely due to the publication and promotion of TV presenter and doctor of virology Chris Van Tulleken's book, "Ultra-Processed People." While the book...