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[ad_1] The way you squat speaks volumes about how strong you are, and how stiff or mobile your hips and knees are /health/fitness/fitness-squats-workout-exercise-strength-training-111709836377426.html 111709836377426 story A squat assessment is something you should go through as soon as you feel a...
[ad_1] A new study shows that more than 80% of young people are ‘concerned’ or ‘very concerned’ about climate change /health/wellness/climate-change-gen-z-anxiety-environment-111709802755750.html 111709802755750 story Devastating consequences of worsening climate change are increasing concerns across the world. Now, a new study shows...
[ad_1] Three cyclists speak to Lounge about how they have trained for the challenging Romantika Uz Beas ultra race in Himachal Pradesh /health/fitness/fitness-ultra-cycling-romantika-uz-beas-workout-exercise-111709721157992.html 111709721157992 story The first edition of the Romantika Uz Beas gave Sumer Bansal a good idea about...
Visceral fat refers to the accumulation of fat around internal organs such as the liver, heart, kidneys, and the mesentery of the intestine. Published Date - 6 March 2024, 10:48 AM New Delhi: Visceral fat, which accumulates around the...
[ad_1] Breathing fine particulate matter for a few hours or days causes more than one million premature deaths annually across the world, new study finds /health/wellness/short-term-air-pollution-mortality-health-111709722960694.html 111709722960694 story Exposure to short-term fine particulate matter (PM2.5) in air pollution causes more...
[ad_1] Lounge draws a list of pain relief products in the market that promise to alleviate period cramps and are safer than the controversial painkiller, Meftal /health/wellness/meftal-menstrual-cramps-period-pain-products-cbd-oil-tens-therapy-111709639187359.html 111709639187359 story The Indian Pharmacopoeia Commission (IPC), in December last year, issued a...
[ad_1] Despite exercise being positively correlated with mental well-being, over half of women are dropping out or stopping exercise completely, a new study shows /health/fitness/exercise-women-mental-well-being-gender-roles-111709635026828.html 111709635026828 story It’s well-known that exercise is positively correlated with mental well-being and can often...
[ad_1] Vitamin D enables healthy functioning of the body's nervous and immune systems. Watch out for these common signs that indicate a deficiency in this essential nutrient /health/wellness/10-signs-vitamin-d-deficiency-fatigue-weight-gain-osteoporosis-eczema-111709607678764.html 111709607678764 story Vitamin D is essential for maintaining overall health as it...
[ad_1] <!-- --> According to estimates from multiple public health specialists, the trend of steady rise in obesity, diabetes, hypertension and pre-diabetes stages will continue, as younger obese adults age into older adults Published Date - 4 March 2024, 11:35...
[ad_1] A new study emphasises that sleep quality is linked to how people structure their day and exercise plays an important role /health/wellness/exercise-healthy-day-sleep-quality-111709546857032.html 111709546857032 story It’s well-known that getting a good night’s rest is crucial to maintaining optimal health. But...
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