How Indian runner Amar Singh Devanda created a new ultra record

[ad_1] Amar Singh Devanda set a new national time record while winning the gruelling 24-hour Asia & Oceania Championship in Australia. This is how he trained /health/fitness/fitness-running-ultra-running-ultramarathon-exercise-interval-training-111714050736464.html 111714050736464 story The heavens opened up by the time Amar Singh Devanda readied...

How athlete TimTim Sharma trained to set a new ultramarathon record

[ad_1] TimTim Sharma recently set the new women's time record at the tough Ooty Ultra ultramarathon. She tells Lounge how she trained to prepare for the race /health/fitness/fitness-triathlon-ultramarathon-running-workout-exercise-111712222491485.html 111712222491485 story After the National Road Cycling Championships in January, athlete TimTim...