Balanced diet best for overall brain health, says study

[ad_1] A recent study by researchers, involving 181,990 participants, found that people who ate a balanced diet had better fluid intelligence, memory and mental health /health/wellness/balanced-diet-brain-health-cognitive-function-mediterranean-diet-111712220546775.html 111712220546775 story From the crispy crunch of fresh veggies to the creamy indulgence of...

Young adults with migraine could have higher stroke risk: Study

[ad_1] A new study found that young adults have a higher risk of developing a stroke from non-traditional risk factors such as migraines and blood clotting disorders /health/wellness/young-adults-migraines-stroke-nontraditional-risk-111711536959431.html 111711536959431 story Traditional risks such as high blood pressure and high cholesterol...

A new blood test could identify sleep deprivation

[ad_1] A new blood test has been developed that can accurately detect when someone has not slept for 24 hours /health/wellness/blood-test-identify-sleep-deprivation-111710151856068.html 111710151856068 story It’s well-known that sleep deprivation not only leads to moodiness and irritability the next day but can...