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- May 14th, 2024
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Crime Today News
[ad_1] People who live on greener streets and can see lakes or rivers from their homes are likely to sleep better and for a longer period /health/wellness/green-spaces-parks-sleep-better-health-111711442997961.html 111711442997961 story It’s well-known that green spaces not only breathe life into concrete...
[ad_1] A new bedtime nasal spray could reduce the severity of sleep apnea in people and lower their blood pressure /health/wellness/nasal-spray-sleep-apnea-blood-pressure-111710755895298.html 111710755895298 story It’s well-known that sleep apnea can affect daily functioning, heart health and quality of life. Now, researchers...
[ad_1] A new survey shows that this year only 27% of people are satisfied with the quantity and quality of their sleep /health/wellness/sleep-health-survey-anxiety-wellbeing-111710492756643.html 111710492756643 story From social media memes to increasing advertisements for sleep supplements, disrupted sleep has become a...
[ad_1] A new study emphasises that sleep quality is linked to how people structure their day and exercise plays an important role /health/wellness/exercise-healthy-day-sleep-quality-111709546857032.html 111709546857032 story It’s well-known that getting a good night’s rest is crucial to maintaining optimal health. But...