How overwork is impacting tech professionals’ health

[ad_1] More than 40% of tech professionals experience health concerns due to their work, a new survey revealed /health/wellness/work-life-balance-techies-mental-health-111711102579675.html 111711102579675 story Trigger warning: mentions of suicideFor a hot minute, it seemed like the covid-19 pandemic had brought a renewed focus...

Why sleep hygiene is a pressing issue

[ad_1] A new survey shows that this year only 27% of people are satisfied with the quantity and quality of their sleep /health/wellness/sleep-health-survey-anxiety-wellbeing-111710492756643.html 111710492756643 story From social media memes to increasing advertisements for sleep supplements, disrupted sleep has become a...