6 great hacks to help you sleep better

[ad_1] This World Sleep Day, make it your resolution to never miss a good night's sleep. Here are some useful hacks to help you do so /health/wellness/health-wellness-world-sleep-day-exercise-111710331892737.html 111710331892737 story While World Sleep Day is observed across the world on 15...

A new blood test could identify sleep deprivation

[ad_1] A new blood test has been developed that can accurately detect when someone has not slept for 24 hours /health/wellness/blood-test-identify-sleep-deprivation-111710151856068.html 111710151856068 story It’s well-known that sleep deprivation not only leads to moodiness and irritability the next day but can...