Tag: Running

Mid-life running works wonders for the knees, hips and spine

Crime Today News - 07/05/2024
[ad_1] As someone who started marathon running in mid-life, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopaedic surgeon who...

How athlete TimTim Sharma trained to set a new ultramarathon record

Crime Today News - 05/04/2024
[ad_1] TimTim Sharma recently set the new women's time record at the tough Ooty Ultra ultramarathon. She tells Lounge how she trained to prepare for the race /health/fitness/fitness-triathlon-ultramarathon-running-workout-exercise-111712222491485.html 111712222491485 story After the National Road Cycling Championships in January, athlete TimTim...

3 great new running shoes you should try

Crime Today News - 25/03/2024
[ad_1] With the final few marathons of the season around the corner, here are three great new running shoes for you to prepare in /health/fitness/fitness-running-marathon-shoes-adidas-nike-puma-111711266499239.html 111711266499239 story April is a busy month in the running world before races and runners...