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- May 14th, 2024
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[ad_1] You should never avoid doing leg workouts if you really want to be fit. Here are a few ways you can make them more fun and effective /health/fitness/fitness-leg-day-workout-exercise-split-push-pull-111714133212069.html 111714133212069 story Leg days should not be skipped. Whether you are...
[ad_1] The country is in the grip of heatwaves, so you need to ensure that you're keeping cool and hydrated while working out. To help, we have the perfect gear for you /health/fitness/fitness-workout-summer-exercise-gym-111713440423306.html 111713440423306 story With heatwaves sweeping through much...
[ad_1] It is always a good idea to take a break from your set workout routines to try something different. Doing so challenges your muscles, resulting in more strength /health/fitness/fitness-workout-dumbbells-gym-exercise-111713351672804.html 111713351672804 story When there is a set pattern of workouts...
[ad_1] The Lounge fitness roundup returns with three stories that will help you get the most benefits out of your training /health/fitness/fitness-workout-weekend-exercise-111712897820949.html 111712897820949 story Hello and welcome to another edition of the Lounge Fitness roundup. Every weekend we bring you a...
[ad_1] The landmine press is not just a great way to gain shoulder strength, you can also use variations to exercise all your muscles /health/fitness/fitness-exercise-workout-landmine-press-shoulder-strength-111711634888678.html 111711634888678 story While researching for a Lounge piece on the safest shoulder exercises, I came...