Balanced diet best for overall brain health, says study

[ad_1] A recent study by researchers, involving 181,990 participants, found that people who ate a balanced diet had better fluid intelligence, memory and mental health /health/wellness/balanced-diet-brain-health-cognitive-function-mediterranean-diet-111712220546775.html 111712220546775 story From the crispy crunch of fresh veggies to the creamy indulgence of...

How mental health could predict younger women’s heart health

[ad_1] A new study found that younger women with anxiety or depression were nearly twice as likely to develop high blood pressure, high cholesterol or diabetes over a 10-year period /health/wellness/mental-health-younger-women-heart-health-111711706435360.html 111711706435360 story Heart diseases are generally associated with older...

Intermittent fasting could be risky for your heart: Study

[ad_1] A new study found that an 8-hour time-restricted eating schedule is associated with a 91% higher risk of death from cardiovascular disease /health/wellness/intermittent-fasting-heart-health-diet-111710846114998.html 111710846114998 story Intermittent fasting has become a popular way to manage weight. However, a new study...

Women with depression face higher cardiovascular risk than men: Study

[ad_1] A new study found that women had a higher hazard ratio of depression for cardiovascular risk than men /health/wellness/women-depression-cardiovascular-risk-111710326415273.html 111710326415273 story Research has shown that people with depression are at a greater risk of cardiovascular disease (CVD). Now, a...