Drinking less, or none at all, is better for your health

[ad_1] Alcohol has been found to contribute to over 200 health conditions including cancer and heart problems, and so drinking guidelines are changing /health/wellness/drinking-less-or-none-at-all-is-better-for-your-health-111714444799698.html 111714444799698 story It’s wine time. Beer Thirty. Happy hour. Five o’clock somewhere. Maybe it's also time...

How living on greener streets could help you sleep better

[ad_1] People who live on greener streets and can see lakes or rivers from their homes are likely to sleep better and for a longer period /health/wellness/green-spaces-parks-sleep-better-health-111711442997961.html 111711442997961 story It’s well-known that green spaces not only breathe life into concrete...