Quick Answer Blue light glasses help reduce eye strain and improve sleep by blocking blue light from screens and artificial lights. Here’s when you should wear them: Using Smartphones – Wear them during long phone use to prevent eye discomfort....

Understanding ovulation allows for understanding many of the essential subtleties involving fertility and menstruation. A segment of the menstrual cycle, in this sense, defines a time wherein the ovary ejects the egg, starting conditions whereby one gets pregnant. Due to...