- Wednesday
- April 30th, 2025

Bones form an integral support system for the body, providing structure, protecting essential organs and facilitating movement. With an increase in age generally comes a decrease in bone density. Hence, it becomes important to prioritise and protect your bone health,...

The quality of diet and waist-to-hip ratio in midlife are associated with brain connectivity and cognitive performance in later life, according to a study. Researchers from Oxford University and University College London in the UK found that people in midlife...

Western diet, often high in salt, sugar and fat, has the potential to raise the risk of cancer in the lungs, finds a study. Previous research has shown the link between poor diet and cancers of organs like the liver...

IKEA has launched its largest global sleep study surveying over 55,000 people across 57 markets and has some very interesting points from India as well. The global report highlights several intriguing quirks on how Indians sleep.While 71 per cent of...

As people celebrate Holi this weekend, this year, the universe (and the calendar) have aligned to bring you a long weekend that’s practically begging to be turned into an escape. According to Skyscanner’s Wanderlost Report, almost half (49%) Indians were...

YouGov and Amazon Alexa have released insights from a survey to understand sleep routine habits of Indian households across 10 cities*.Every year, World Sleep Day is observed on March 14 every year and people`s sleeping habits have changed a lot...

More teenagers report good mental health, but those who are struggling rate their depressive symptoms much higher than prior cohorts did at the same age, according to a study from the University of Gothenburg. The study examined changes in how...

Heavy or prolonged menstrual bleeding during menopause transition may explain why middle-aged women are two-to-four times more likely to experience fatigue, suggests a new study, calling for more attention on tiredness among females. Besides the commonly known menopause symptoms such...

It is critical is raise awareness on kidney health and prevention of kidney-related diseases, Union Health Minister JP Nadda said on Thursday. The `World Kidney Day` is observed annually on March 13 to raise awareness on kidney health, preventive measures...

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