Health & Fitness

A total of 2121 people made a Guinness World Record when they held Yoga`s Cobra pose for two minutes and nine seconds in Gujarat`s Vadnagar on Saturday. According to Richard Stunning, official adjudicator at Guinness World Records, a record with...

With the participation of over three lakh people, the main national event held here on Saturday to mark the 11th International Day of Yoga, created a new Guinness World Record for the largest gathering for a yoga session at one...

Over two thousand yoga enthusiasts in Japan joined on Saturday to celebrate the 11th International Day of Yoga. The event was inaugurated by Yoshiko Ishiba, wife of the Japanese Prime Minister Shigeru Ishiba. The grand event was held at the...

It`s before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts of Zimbabwe`s capital. Instead of nursing hangovers, they sit with eyes closed and bodies in meditative poses on the bare floor....

Marking the 11th International Day of Yoga, members of the Indian diaspora and local communities across the United Kingdom came together in large numbers to celebrate the ancient Indian practice that continues to unite people across cultures and borders. This...

The Indian Army personnel celebrated International Yoga Day across the Himalayas, turning the harshest terrains into sanctuaries of mindfulness and wellness. Demonstrating extraordinary resolve and spiritual resilience, army personnel practiced yoga amidst the icy vastness at Shahi Kangri Lake, nestled...

The Consulate General of India (CGI) in New York, in association with the Town of Greenburgh and the Indian Cultural Association of North America (ICANA), celebrated International Day of Yoga 2025 in Westchester with vibrant participation. In a post on...

When Mumbai-based dance professional Shivani Gawde was going through a tough time in 2021, she found solace in music. “My dad was admitted in hospital and I had to fulfill many ‘adulting’ responsibilities. It was an overwhelming time,” she opens...

Just like the humble karela, the lauki is ignored on the vegetable cart by most people except those who know the true importance of including them in your diet. If the taste doesn`t give you any motivation, let the health...