Ali Fazal is currently dedicating his efforts to Mirzapur: The Movie, and in his usual style, he is using an unconventional approach to prepare for the role of Guddu Bhaiya. Rather than depending only on modern supplements and protein shakes, it is understood from sources close to the actor that Ali is immersing himself in his family’s heritage of Pehelwani and Kushti, traditional Indian wrestling, to develop strength and physique. Ali, whose family has a history in this age-old sport, is reportedly undergoing training in classic pehelwan-style workouts, which focus on functional strength, endurance, and raw power.

To further enhance the authenticity of his approach, Ali is said to be incorporating his family’s traditional recipes, which are known for their abundance of natural proteins, ghee, milk, and seasonal ingredients, into his diet, hence adding a personal, homegrown element to his transformation. These nourishing, nutrient-heavy meals are intended to provide him with the energy needed for demanding gym workouts and wrestling-inspired training, in a way also allowing him to maintain a connection to his cultural roots.

Regarding this unique preparation, a source close to Ali shared, “Guddu Bhaiya is a beast in his own right, and he wanted to approach him, this time with the same authenticity that his ancestors brought to their craft. His family has a long history in Pehelwani, and he grew up watching the discipline, the grit, and the sheer physical power it demands. So instead of gulping down endless protein shakes, he is going back to those roots training like a wrestler, eating like a wrestler.”