What you need to know before you pop that multivitamin pill

[ad_1] Popping a nutritional supplement without knowing your body's needs can be risky. Here are a few pointers that can help /health/wellness/multivitamin-pill-nutritional-supplement-bioavailability-micronutrients-111709393650173.html 111709393650173 story When I first started working out, all I did was train hard in the mornings at...